Not To Be(er)! That's The Answer! (So Far!)

Well, my low carb diet plan officially doesn't include
a beer before bed!

It's been 3 days now since I stopped drinking my
customary beer (or two or three) after work which
just so happens to be right before bed too.

I went to th gym today and...TADA! lost 2 1/2 lbs!

Wow! Just THREE DAYS! Two and a half pounds!

Maybe next I'll try a low carb beer. NAH!

We'll see what happens with still 11 days to go in my
personal challenge.





low carb diet